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ErgBeat
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Android app for rowing machines

Your rowing machine, with a coach on the screen.

Connect over Bluetooth, pick a workout and row to a pacer you can follow from across the room. Pace zones from your 2k, voice cues, and your best session racing alongside as a ghost.

ErgBeat is in closed testing on Google Play. Join, row a few times and tell us what you think. Android 8.0 or newer, free with optional Pro.

ErgBeat workout screen: interval 3 of a 5 × 1000 m workout, 387 metres to go, in zone, 36 metres ahead of the ghost.
26 SPM

A pacer you can read from the seat.

The bead plays the handle. It sweeps through the drive and drifts back on the recovery, at exactly your target stroke rate, while the arc fills with each stroke.

Drive ⅓Recovery ⅔

How it works

Three steps to your first piece.

  1. Connect your rower

    Any rower with Bluetooth FTMS, or a Concept2 PM5. Add a heart-rate strap or a watch that broadcasts heart rate.

  2. Pick a workout

    Today's suggestion, one of 21 built-in workouts, a program day or your own.

  3. Row

    The arc pacer swings through drive and recovery at your target stroke rate. The screen tells you whether you're too hard, in zone or too easy.

The workout screen

Made to be read from the seat.

  • Pace zones from your 2k. UT2 to AN, with live feedback on every stroke.

  • Race a ghost of your best or last session, with the gap in metres.

  • Voice, beeps and metronome, so you don't have to watch the screen on long pieces.

  • Start on the first stroke, auto pause when you stop, quick settings without leaving.

  • Portrait or landscape, keeps going with the screen off or in picture-in-picture.

Too easyIn zoneToo hard
The workout screen in landscape: arc pacer on the left, metric cards on the right.

Workouts and programs

Row with a plan.

21 workouts: steady state, intervals, sprints, pyramid, rate ladder, CrossFit-style WODs with burpees or wall balls, and 500 m, 1k, 2k, 5k and 30-minute tests.

List of hard workouts: intervals, sprints and WODs.
21 workoutsFrom 20 minutes steady to a 2k test.
The Build program: week 1 done, next day highlighted.
Four programsFour weeks each, paced from your own 2k. Every one ends with a 2k test.
Workout editor with rowing intervals and wall balls.
Workout editorIntervals, rests and exercises off the rower. Share as a link or QR code.
  • FoundationsStart rowing
  • BuildMore volume
  • PeakRace a 2k
  • CrossFit EngineBox conditioning

Progress

See it add up.

  • Weekly distance goal and a streak of weeks.

  • A 2k estimate, pace trend and the same workout compared over time.

  • Every session with splits, heart rate and power, per interval.

  • Personal records, found automatically in every session:

500 m1k2k5k10k1 min4 min30 mincal/min
Progress screen: weekly goal, weekly volume and a 2k estimate.

Garmin

On your wrist too.

ErgBeat for Garmin is a free Connect IQ app. The watch shows the workout and records it to Garmin Connect with the numbers from your rowing machine, wrist heart rate and a lap for every interval.

Works with fēnix 8 (43 mm, 47 mm, Pro 47 mm, Solar 47 mm and 51 mm), Forerunner 965 and Forerunner 265.

Watch screen during an interval: split this interval and the previous one, metres ahead of the ghost.
Watch summary screen after the workout.

Works with

Your rower, your strap, your apps.

Bluetooth FTMS

Rowers with FTMS

Such as the Rogue Echo Rower. Most recent Bluetooth rowers speak it.

Concept2

Concept2 PM5

With drive length, peak force and the force curve of every stroke.

Heart rate

Strap or watch

A chest strap, or a watch that broadcasts heart rate.

Export

Your other apps

Health Connect. FIT and CSV for Garmin Connect, Strava and intervals.icu (Pro).

Private by design

Your workouts stay on your phone.

ErgBeat doesn't send your data anywhere. You decide what to export, share or back up.

Read the privacy policy

  • No account
  • No ads
  • No analytics
  • No tracking

Free and Pro

Row free. Go Pro for the plan.

FeatureFreePro
Rower and heart-rate connection, workout screen, pacer, voice cues✓✓
Workouts4 and free row20 min steady, 10 × 1 min, 4 × 500 m, 2k testAll 21
Programs–4
Workout editor and interval generator–✓
History, weekly goal, reminders, Health Connect, Garmin watch✓✓
Ghost, personal records, progress charts, 2k estimate–✓
Power training (FTP, power zones)–✓
FIT and CSV export–✓
Choose your workout screen cards–✓

€3.99 a month, or yearly, or once for life

Pro is bought through Google Play. Your exact price, with local taxes, is shown in Google Play.

FAQ

Questions.

Does it work with my rower?

If your rower or its console speaks Bluetooth FTMS (most recent Bluetooth rowers do), yes. The Concept2 PM5 is supported directly. Not sure? Install it and tap the Rower button: ErgBeat lists what it finds, and there's a demo rower to try everything without a machine.

Do I need an account?

No. There's no account and no sign-in.

Where is my data?

On your phone. You can back it up to a file you choose (for example on Google Drive) and export sessions as FIT or CSV.

Can I use it with Strava or Garmin Connect?

Yes. The Garmin watch app records straight to Garmin Connect, and Pro exports FIT files for Strava, Garmin Connect and intervals.icu.

Does it work with the screen off?

Yes. The workout keeps running with the screen off, with a notification on the lock screen.

Which languages?

English, Croatian, German, Spanish, French, Italian, Portuguese, Polish and Dutch.

I found a bug or I have an idea.

Use Send feedback in the app or write to jaan.dsgn@gmail.com.

Help shape ErgBeat before it launches.

Become a tester